20+ Workout Memes for Devoted Gym Rats (October 21, 2023)

Ally Perry • Writer and Editor

Oct 21, 2023 5:00 PM EDT

For many exercise obsessives, the main draw of the gym is the sense of achievement that it provides. Reaching a certain body goal, or smashing a personal best can be a euphoric feeling, especially with all those endorphins that come from lifting.

However, the thing about pursuing fitness as a hobby is that not every gym day is going to be a good gym day. Sometimes you just aren't able to push yourself as far, or you go through a period of not seeing the kind of results you want.

At the end of the day, the bad parts are what make the better parts feel even more amazing. It's not always easy to rationalize, though. One way of giving yourself an extra pick me up to get you through these times is by viewing gym-related memes. They might not contribute to your gains, but they can really influence your mindset.